Spinach & Berry Medley
Makes 2 servings!
1/2 banana
2 cup spinach
1/2 cup fresh or frozen strawberries
1/4 cup raspberries
1 cup blueberries
1 cup water
1 cup fresh squeezed orange juice (or if you don't have time, you can use store bought orange juice!)
The end result: A nice, rich, red violet smoothie! The more greens you add the greener the smoothies will be! |
If you want more recipes and information on green smoothies I definitely recommend reading this book, Green Smoothie Revolution by Victoria Boutenko! It's the book that helped get me started and helped me get to a point where I know what fruits and veggies go well together and I'm comfortable concocting my own recipes for green smoothies! It gives you great recipes for smoothies that help with a variety of different things like detoxing, stress relief, weight loss, and much much more!
ha. love this post.
ReplyDeletei tried green smoothie making for the first time over a year ago when we decided to be vegan. i loved the idea of giving natalie something she could drink that seemed fun but, really, was super healthy. we've stuck to a kale, banana, spinach, strawberry smoothie and it is actually one of our favorite fun drinks. they're just delicious!
Thanks Kandice! I agree, they're just so yummy and literally can take just a few minutes to blend together; I love it!
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